Cory McCoy

My personal wellness journey began in 2014 following the climax of my struggles with anxiety and depression. Along with therapy, I started using exercise as a coping strategy to combat my low self-esteem. This transformative experience not only helped me cope with my intrusive challenges but also ignited a desire to pursue a fulfilling career in the fitness industry and help others impacted by their mental health obstacles. Throughout my professional career, I have had the opportunity to work in a variety of environments, including commercial gyms, small boutique fitness studios, and outdoor camps specifically designed for individuals living with disabilities. My overarching mission is to empower others to regain control of their wellbeing through fitness programs that are tailored to meet their unique needs.